 Johan La Grange Karate Karate is a sport for all ages that teaches discipline, coordination, endurance, etiquette and respect for oneself and others. Our training focuses on the fundamental basics, groundwork, throwing, fitness, stretching, self-defence, strength and conditioning. Johan la Grange (6th Dan) runs JKA karate dojos in Heidelberg Gauteng and at The Wanderers Club in Illovo, Johannesburg. Everyone is welcome and we look forward to training with you! Oss! Phone: 083 414 0508 Fax: 086 527 2030 21 North Street, Illovo 2196 Johannesburg Skype Other Categories:  Sport » Karate |
